Here are some tips that will help you uplift your mood:

The mind is like water, when it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear

Your mind will answer most questions if you learn to relax and wait for the answer.

Remain Calm, Serene, always in command of yourself. You will then find out how easy it is to get along

I grind and I graft, but I will make sure that I get that time off here and there to unwind and relax and have a life.

You don’t have to control your thoughts. You just have to stop letting them control you

There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper

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